Our coaches.

TIM FOX, Coaching Director
Tim started playing lacrosse as goalie in Long Island, New York when he was 12. He attended, made All Star Teams, and won goalie competitions at Four Star & Top Gun Lax Camps every year of Junior High & High School. Tim was invited to the Elite 150 Camp senior year. He competed in Summer, Fall, Winter, & Spring lacrosse leagues growing up, playing year round. Tim was Captain of his Connetquot HS Lax Team in 2000, when the team went to the quarterfinals in Suffolk County, NY.  He played goalie at Bryant University in 2002 when they won the ECAC Championship. Tim then served as Assistant to the GM of the Long Island Lizards MLL team from 2001-2004. As Head Coach of Boys Varsity Lacrosse program at Lincoln High School from 2006-2009 and Assistant Coach 2002-2004, Tim received Sportsmanship Award in 2008 from the Officials Association for the entire state of Rhode Island. He founded and operated All Seasons Lacrosse in Providence, RI from 2006-2009, focusing on clinics, private lessons, and camps. Tim was recently named head coach of the Los Alamitos High School boys' lacrosse program, is also Head Coach of the UCI Men's Lacrosse team and coaches for BCYL. In addition to coaching, he's rebooted All Seasons Lacrosse on the west coast at www.allseasonslax.com.

Contact Coach Fox at: allseasonslax@yahoo.com or 714-356-9090


Sterling is from Boston, Massachusetts where he started playing lacrosse with the Metro Lacrosse youth program at the age of 11. He went on to play for Metro's varsity team for four years, and was named Captain as a Sophomore. He played college lacrosse at Greensboro College, a Division 3 school in North Carolina. He's also coached several Metro Lacrosse day and overnight camps. Sterling has done a great job coaching boys of all ages with Beach Cities. Sterling is also head coach of the Wilson High School Boys Lacrosse Program.

Contact Coach Sterling at: silver82590@yahoo.com or 508-577-8741


Matt is from Boston, Massachusetts where he started playing lacrosse at the age of 13 in the Needham Youth Lacrosse system. He went on to play at Catholic Memorial High School in West Roxbury, MA. He was a four year starter and two year captain where he led the team to their first playoff berth in the program’s history. He was awarded the Coaches’ Award in 2003, and he is the first Division 1 lacrosse player to come out of the high school. He participated in the famous Bay State Summer Games in Boston on Team Metro. Matt went on to play Division 1 lacrosse at the College of the Holy Cross in Worcester, MA. He lettered all four years while at Holy Cross and was awarded the Martha S. Lemley Unsung Hero Award by the team while completing his degree in Sociology. After college, Matt continued to play lacrosse for several competitive post collegiate club teams in both field and box lacrosse, and he continues to play. He has coached the JV team and helped in all aspects of the lacrosse program at his alma mater Catholic Memorial, an annually top 20 ranked team in the state. He has coached in the Medfield Youth Lacrosse Program in Medfield, MA which is the feeder program to the multiple state title winner, Medfield High School. Since 2017, he has coached lacrosse at Long Beach Poly High School. He specializes in all aspects lacrosse from offensive concepts to defense tactics, face-off fundamentals, goalie development, and conditioning and weight training. Matt lives in Signal Hill with his wife who is a Long Beach native.
Contact Coach Matt at: or 617-784-2129

Coach Bree, grew up in San Diego where she started playing lacrosse as a Freshman at Grossmont High School. During her four years of high school lacrosse, she was Captain, Overall MVP and 1st team All-League All-Star. She went on to attend CSULB and played four years of college lacrosse for CSULB women’s lacrosse, where she was Captain, Vice President, Overall MVP, and a 1st team All-League All-Star. Coach Bree graduated CSULB in May 2018 with a B.S. in Kinesiology with an emphasis in Sport Psychology concentrated in Leadership. She plans on pursuing a Masters Degree in Sport Management starting Fall 2019. She currently is head coach of the Long Beach Poly girls' lacrosse program, head coach at Hughes Middle School, coaches for Beach Cities Youth Lacrosse Girls Program and provides private lessons upon request. Lacrosse is Coach Bree’s passion and she loves nothing more than to help others attain their goals for optimal success!
Contact Coach Bree at: laxcoachbree@gmail.com or 619-606-2071

John was raised in West Nyack, NY, where he started playing lacrosse and soccer at an early age. John was a four year letterman in both sports, attending Clarkstown South High School. From there, John attended Onondaga CC, to sharpen his lacrosse skills and academics and transferred to New England College where he was named the school's first ever NCAA All-American in Lacrosse (2011) as well as the Commonwealth Coast Conference Offensive Player of the Year and team defensive player of the year for the NEC Men's Soccer team in 2011. John moved West to pursue a Master's Degree in Education and focus his coaching skills as an assistant lacrosse coach at NCAA Division III powerhouse Whittier College and at Los Alamitos High School. John is currently a full time Physical Education teacher in Los Angeles.
Contact Coach John at: johngabrielcoaching@gmail.com or 845-304-6512

Sal started playing lacrosse when he was 14 as a freshman at Jordan High School in Los Angeles. He played with many teams throughout his high school career: Dinolax Inner City Team, Los Angeles All City Team, El Segundo High School and various clubs. In college, he played as a midfielder at UC Irvine, a Division 2 MCLA school. He's currently studying Criminology. Sal is also
Head JV Coach for Redondo Union High School and coaches various ages for BCYL. He's the stick doctor for BCYL and always does a great job!
Contact Coach Sal at: smelgoza94@gmail.com or 323-804-8071

Courtney was born and raised in Millington, New Jersey where she attended Watchung Hills Regional High School. On the lacrosse field as a freshmen she was Rookie of the Year for the Lady Warriors and as a sophomore, she was awarded honorable mention for the Skyland conference.  As a junior, she made 2nd team All-Conference and as a senior captain was awarded 1st team All-Conference and Academic All American.  She continued to play her freshmen year at Ursinus College until suffering a career ending injury which led her to coaching.  During the spring seasons, Courtney was Head JV Coach at Spring-Ford Area High School in Royersford, PA and she spent her summers as a coach for T3 Elite Lacrosse club based out of Basking Ridge, NJ. She majored in Psychology and minored in Neuroscience and Coaching at Ursinus until graduating in 2017 then moving to Long Beach, California to pursue a Master’s Degree in Sport and Exercise Psychology at Long Beach State. For the 2018 season, Courtney was the Assistant Varsity Coach at Los Alamitos HS before being named Head Coach for the 2019 season.
Contact Coach Courtney at: Courtney.novak495@gmail.com or (908)334-5997


Coach Giz has been playing lacrosse for 14 years as a middie and face off specialist since his freshman year at The Preuss School UCSD in San Diego. Upon graduating high school, he enrolled at UC Irvine and immediately joined UCI Men’s Lacrosse Club and had the opportunity to play for Coach Fox. Giz earned his BA in Business Economics and now looks forward to coaching the next generation of lacrosse players.
Contact Coach Giz at: gguzmanescobar@gmail.com or 858-336-3507

Sophia played three years of competitive club lacrosse at UC Irvine, where she was named defensive player of the year and was chosen for League 1st Team All Stars her senior year. She graduated from UC Irvine in June with degrees in Psychology and Criminology. She is currently working as an ABA therapist for young children on the autism spectrum.
Contact Coach Sophia at: hamppsophia@gmail.com or 805-451-4979

Kevin has volunteered with BCYL for many years as both a boys coach, a board member and served as BCYL President from 2008-2015. Kevin is both a US Lacrosse Certified Level 1 Coach and a Level 1 Instructor. He began playing youth lacrosse at an early age in Wilton, CT and then played as a defenseman for the eleven-time state champion high school program there. Kevin went on to play for the University of Notre Dame as defensive midfielder and close defenseman, earning three letters in his four years at Notre Dame. Kevin is Vice President of US Finance for Element Materials Technology in Huntington Beach. He resides in Long Beach with his wife and children.
Contact Coach Kevin at: kevin.murphy@element.com or 714 642 8892

WILL PRYOR, Boys Coach
Will has been coaching with BCYL for over seven years. He is a US Lacrosse Certified Level 1 and Level 2 Coach. Will played high school lacrosse in Watertown, CT as goalie and defenseman at Taft School in the competitive Western New England Prep League. He also has a long history of playing and coaching ice hockey. Professionally, this is Will's 30th year with the LA County Fire Department, currently serving as Battalion Chief. His two sons play lacrosse; one with BCYL and one who went through the program and now plays for LB Poly High School.
Contact Coach Will at: willpryormail@gmail.com or 310-925-2590